Senior Living News

Staying Hydrated as a Senior When You Rarely Feel Thirsty

Staying properly hydrated is essential for good health at any age, but it becomes especially important for seniors. At The Gardens at Broadmoor Court in Colorado Springs, we often work with residents who struggle with hydration because they simply don't feel thirsty like they used to. This is actually a common change that occurs with aging, as our body's thirst signals naturally diminish over time. Let's explore why hydration matters for seniors and practical strategies to maintain good fluid intake, even when thirst cues aren't reliable.

Throwing Out the "Rule Book": Rethinking Life as an Older Adult

Older adults have likely heard a lot of life advice. From truisms to proverbs, much of the advice you get through the years is more "tired and eww" than tried and true. If you want to live a vibrant, unique retirement, it might be time to throw out the so-called "rule book" and rethink life as an older adult.

Tax Deductions and Other Tax Facts to Know About as an Older Adult

It's the time of year when taxes are on the minds of much of the American public. Many people are rushing to file returns, hoping for a refund as quickly as possible. However, older adults in retirement may wonder if they need to file a tax return at all — and if they do, is there a way to reduce what they owe or maximize any refund?

10 Nonfiction Books for Older Adults: From Classics to New Bestsellers

Many people look forward to more flexible schedules in retirement and the chance to explore hobbies and activities they may not have previously had time for. Whether you're enjoying lifestyle amenities at The Gardens at Broadmoor Court assisted living community in Colorado Springs, CO, or embarking on a new chapter of life in your own home, retirement might be a great time to read more.

3 AI Tools to Use in Retirement

Artificial intelligence isn't just something you find in science fiction anymore. It's been integrated into real life to the point that it's used by many people on a daily basis. In fact, you probably already use AI even if you don't realize it.

Weight Training and Seniors: Should You Stop Lifting in Retirement?

At The Gardens at Broadmoor Court in Colorado Springs, Colorado, we encourage an active lifestyle by maintaining a full activities calendar with fitness-focused events such as Walking Club, Sit and Be Fit and morning exercise routines. However, many residents supplement on-site activities by visiting local parks, such as Broadmoor Valley Park, or joining one of the region’s many fitness centers.

7 Tips for Choosing an Assisted Living Community That's Right for You

You've decided an assisted living community is the next step in your journey. How do you choose the best community? Knowing what you want and need helps you find a community that fits. Keep these tips in mind when looking for your ideal assisted living community.